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Our Services
OUR SERVICES
Expert physiotherapy & rehabilitation support for recovery and mobility
1
Cognitive Behavioral Therapy
Module 1
Dual Diagnosis & Behavioural Interventions
Motivational Interviewing, Brief Interventions, Relapse Prevention, and Behavioural Therapy.
Module 2
CBT Principles & Cognitive Restructuring
Identifying and modifying dysfunctional thoughts in common mental disorders and dual diagnosis.
Module 3
CBT for Depression & Anxiety
Behavioural and cognitive techniques for effective intervention and recovery.
Module 4
Improve circulation, reduce muscle tension, and promote natural healing.
2
Acceptance & Commitment Therapy
Module 1
ACT Theory & Foundations
An introduction to third-wave psychotherapy, acceptance, psychological flexibility, and the core principles of ACT
Module 2
ACT Hexaflex & Psychological Flexibility
Assessment and application of the six core processes that support meaningful change
Module 3
Structured ACT Interventions
Phase-based therapy integrating mindfulness, acceptance, cognitive defusion, values, and committed action.
Module 4
Guided Mindfulness & ACT Interventions
Applying mindfulness, therapeutic metaphors, and Hexaflex principles in clinical practice.
3
Interpersonal Therapy
Module 1
IPT Theory & Principles
Core concepts, problem areas, and the interpersonal focus of effective therapy.
Module 2
Phase-Based IPT for Anxiety & Depression
Identifying interpersonal factors and core problem areas that contribute to emotional distress
Module 3
IPSRT for Bipolar Disorder
Using social rhythms and structured routines to support mood stability and recovery
4
Couple Therapy
Module 1
Behavioural Marital Therapy & Gottman Method
Core principles, relationship dynamics, and the Four Horsemen framework for couples therapy
Module 2
Couples Therapy Interventions
Improving communication, increasing positive interactions, and strengthening relationship bonds
Module 3
Cognitive & Psychodynamic Couples Therapy
Understanding relationship beliefs, expectations, and emotional dynamics that shape connection and conflict
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